29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Gary Stephenson (#304)
Finished
GUN TIME:  07:15:53
Place
1437  OF 2005
Male
1135  OF 1513
50-54
76  OF 112

Swim 00:38:19 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:38:19 00:38:19 567 454 30 06:53:40

T1 00:08:52 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:08:52 00:47:13 1413 1053 66 16:09:14

Cycle 03:36:35 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 02:02:49 02:50:04 1183 1000 66 05:05:25
Cycle 01:33:44 04:23:49 1194 1005 67 13:15:50

T2 00:07:02 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:07:02 04:30:53 1519 1156 82 09:46:14

Run 02:44:57 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:08:27 04:39:22 1663 1287 83 08:34:42
Run 5.3k 00:36:59 05:16:22 1756 1347 95 11:41:43
Run 10.5k 00:34:49 05:51:13 1772 1352 94 07:43:13
Run 11.6k 00:12:35 06:03:49 1815 1376 98 04:22:29
Run 16.3k 00:38:03 06:41:54 1751 1329 92 04:50:34
Run 00:33:57 07:15:52 1680 1272 88 17:34:32