29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Erika Van Der Vlies (#2670)
Finished
GUN TIME:  08:04:46
Place
1894  OF 2005
Female
444  OF 492
55-59
13  OF 13

Swim 00:45:53 1.90km

Location Split Race Time Pos Female 55-59 TOD
Swim 00:45:53 00:45:53 1562 364 9 20:17:41

T1 00:08:21 0.20km

Location Split Race Time Pos Female 55-59 TOD
T1 00:08:21 00:54:15 1275 316 4 15:26:04

Cycle 04:15:57 90.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 45k 02:23:36 03:17:52 1921 450 13 05:06:21
Cycle 01:52:20 05:10:14 1954 467 13 23:32:02

T2 00:07:26 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:07:26 05:17:41 1611 390 10 11:32:50

Run 02:47:02 21.1km

Location Split Race Time Pos Female 55-59 TOD
Run 1.1k 00:07:51 05:25:34 1422 310 8 10:17:22
Run 5.3k 00:36:48 06:02:23 1717 401 12 20:10:52
Run 10.5k 00:34:00 06:36:24 1699 396 12 02:51:33
Run 11.6k 00:11:09 06:47:35 1716 401 13 13:09:24
Run 16.3k 00:40:20 07:27:57 1737 416 13 00:33:06
Run 00:36:47 08:04:45 1717 419 13 17:59:54