29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Shannon Kirkhoff (#2638)
Finished
GUN TIME:  06:17:52
Place
586  OF 2005
Female
88  OF 492
50-54
3  OF 26

Swim 00:37:01 1.90km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:37:01 00:37:01 418 73 1 23:02:34

T1 00:05:09 0.20km

Location Split Race Time Pos Female 50-54 TOD
T1 00:05:09 00:42:11 302 68 1 03:57:44

Cycle 03:10:28 90.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 45k 01:46:13 02:28:26 312 26 2 22:37:18
Cycle 01:24:14 03:52:41 424 43 2 09:31:34

T2 00:03:49 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:03:49 03:56:32 486 100 3 13:58:44

Run 02:21:18 21.1km

Location Split Race Time Pos Female 50-54 TOD
Run 1.1k 00:06:40 04:03:13 606 92 3 17:42:05
Run 5.3k 00:27:09 04:30:23 656 114 5 13:05:56
Run 10.5k 00:29:32 04:59:56 858 172 6 08:25:29
Run 11.6k 00:08:59 05:08:57 877 181 6 01:54:30
Run 16.3k 00:35:07 05:44:06 985 217 9 04:39:38
Run 00:33:44 06:17:51 1079 250 12 09:10:03