29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Karen Coomber (#2627)
Finished
GUN TIME:  07:00:16
Place
1237  OF 2005
Female
243  OF 492
50-54
12  OF 26

Swim 00:47:42 1.90km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:47:42 00:47:42 1709 402 20 02:48:54

T1 00:08:57 0.20km

Location Split Race Time Pos Female 50-54 TOD
T1 00:08:57 00:56:40 1444 366 22 00:47:53

Cycle 03:53:11 90.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 45k 02:12:03 03:08:45 1618 323 19 01:16:37
Cycle 01:41:07 04:49:53 1635 328 20 03:51:06

T2 00:05:51 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:05:51 04:55:46 1189 267 9 07:13:38

Run 02:04:27 21.1km

Location Split Race Time Pos Female 50-54 TOD
Run 1.1k 00:06:56 05:02:43 790 138 7 07:30:36
Run 5.3k 00:26:25 05:29:10 602 101 4 00:57:02
Run 10.5k 00:25:37 05:54:48 561 96 4 06:36:01
Run 11.6k 00:08:02 06:02:51 567 99 4 11:27:24
Run 16.3k 00:29:52 06:32:45 557 102 4 23:27:17
Run 00:27:28 07:00:15 544 103 4 14:28:07