29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Tonja Pottinger (#2601)
Finished
GUN TIME:  07:07:28
Place
1327  OF 2005
Female
274  OF 492
45-49
28  OF 53

Swim 00:44:03 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:44:03 00:44:03 1369 310 25 21:24:23

T1 00:07:09 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:07:09 00:51:14 880 201 19 05:44:53

Cycle 03:50:58 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:11:49 03:03:04 1608 322 37 14:10:04
Cycle 01:39:07 04:42:13 1584 306 32 07:15:53

T2 00:05:10 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:10 04:47:24 927 194 18 23:54:24

Run 02:20:01 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:18 04:54:43 1084 215 20 07:48:23
Run 5.3k 00:30:58 05:25:43 1189 250 24 15:22:43
Run 10.5k 00:28:53 05:54:37 1144 245 24 00:48:17
Run 11.6k 00:08:57 06:03:36 1133 248 23 14:23:56
Run 16.3k 00:33:19 06:36:56 1077 244 22 07:40:36
Run 00:30:29 07:07:27 1035 235 22 12:01:06