29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Colleen Mills (#2596)
Finished
GUN TIME:  07:56:51
Place
1847  OF 2005
Female
433  OF 492
45-49
46  OF 53

Swim 00:45:12 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:45:12 00:45:12 1493 347 34 07:33:24

T1 00:12:39 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:12:39 00:57:53 1902 463 48 00:52:44

Cycle 03:52:12 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:13:50 03:11:45 1678 346 41 02:16:36
Cycle 01:38:20 04:50:06 1614 318 35 22:11:38

T2 00:08:13 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:08:13 04:58:21 1746 424 48 06:13:13

Run 02:58:27 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:11:26 05:09:48 1960 473 51 19:31:20
Run 5.3k 00:40:15 05:50:05 1938 468 50 22:44:56
Run 10.5k 00:37:12 06:27:18 1912 460 48 05:18:50
Run 11.6k 00:10:43 06:38:02 1903 459 48 17:26:14
Run 16.3k 00:42:55 07:20:59 1905 461 49 02:22:31
Run 00:35:49 07:56:50 1871 452 48 18:28:22