29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Salome Loots (#259)
Finished
GUN TIME:  06:35:03
Place
822  OF 2005
Female
133  OF 492
55-59
2  OF 13

Swim 00:44:58 1.90km

Location Split Race Time Pos Female 55-59 TOD
Swim 00:44:58 00:44:58 1475 341 8 23:36:12

T1 00:08:23 0.20km

Location Split Race Time Pos Female 55-59 TOD
T1 00:08:23 00:53:23 1279 317 5 08:31:16

Cycle 03:22:58 90.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 45k 01:55:58 02:49:23 786 93 2 20:23:56
Cycle 01:26:58 04:16:23 781 90 2 23:34:16

T2 00:05:32 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:05:32 04:21:56 1068 237 6 08:13:09

Run 02:13:04 21.1km

Location Split Race Time Pos Female 55-59 TOD
Run 1.1k 00:07:44 04:29:41 1360 289 7 14:27:35
Run 5.3k 00:29:25 04:59:08 1073 220 5 08:03:42
Run 10.5k 00:28:00 05:27:09 993 206 5 16:11:43
Run 11.6k 00:08:04 05:35:14 934 190 4 10:39:48
Run 16.3k 00:30:03 06:05:19 803 169 4 07:09:52
Run 00:29:41 06:35:02 805 176 5 00:06:15