29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Carina Forsberg (#2569)
Finished
GUN TIME:  06:19:09
Place
605  OF 2005
Female
90  OF 492
45-49
7  OF 53

Swim 00:41:36 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:41:36 00:41:36 1039 228 16 21:05:19

T1 00:04:38 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:04:38 00:46:16 211 50 4 14:46:39

Cycle 03:17:15 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 01:53:37 02:39:55 642 73 5 15:16:57
Cycle 01:23:36 04:03:33 596 70 5 08:10:35

T2 00:02:40 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:02:40 04:06:14 181 38 2 19:36:36

Run 02:12:53 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:00 04:13:16 848 153 10 09:10:18
Run 5.3k 00:28:19 04:41:36 839 159 15 21:58:38
Run 10.5k 00:28:11 05:09:48 873 177 18 07:13:31
Run 11.6k 00:08:45 05:18:35 870 178 18 02:02:17
Run 16.3k 00:30:55 05:49:31 798 165 16 02:09:54
Run 00:29:35 06:19:08 795 172 15 00:42:51