29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sally Waterworth (#2541)
Finished
GUN TIME:  05:28:35
Place
153  OF 2005
Female
19  OF 492
40-44
2  OF 73

Swim 00:36:27 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:36:27 00:36:27 360 61 9 02:15:59

T1 00:04:48 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:48 00:41:16 244 57 7 01:44:08

Cycle 02:59:10 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 01:42:38 02:23:55 185 14 1 06:20:07
Cycle 01:16:31 03:40:27 184 15 2 23:39:59

T2 00:03:36 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:03:36 03:44:04 413 82 8 00:40:17

Run 01:44:28 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:06:04 03:50:10 269 37 4 00:09:42
Run 5.3k 00:23:05 04:13:16 207 34 4 08:29:28
Run 10.5k 00:22:16 04:35:34 183 33 5 11:01:46
Run 11.6k 00:06:36 04:42:11 179 31 5 22:51:43
Run 16.3k 00:23:43 05:05:56 153 26 3 02:28:48
Run 00:22:36 05:28:34 145 23 3 09:58:06