29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Terri-Lynn Penney (#2525)
Finished
GUN TIME:  06:09:33
Place
498  OF 2005
Female
76  OF 492
40-44
11  OF 73

Swim 00:39:47 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:39:47 00:39:47 785 167 23 12:54:16

T1 00:04:35 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:35 00:44:23 200 47 5 08:45:32

Cycle 03:15:54 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 01:51:44 02:36:09 556 65 9 15:50:38
Cycle 01:24:08 04:00:19 566 67 11 01:28:08

T2 00:04:07 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:07 04:04:27 573 111 12 18:25:36

Run 02:05:04 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:06:26 04:10:55 470 70 11 08:52:04
Run 5.3k 00:24:54 04:35:50 394 65 11 04:37:00
Run 10.5k 00:24:15 05:00:07 374 60 9 04:14:36
Run 11.6k 00:07:18 05:07:26 367 62 9 00:05:15
Run 16.3k 00:30:36 05:38:04 454 82 12 18:25:53
Run 00:31:27 06:09:32 565 108 16 06:50:42