29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lisa Czepek (#2474)
Finished
GUN TIME:  06:42:08
Place
943  OF 2005
Female
168  OF 492
40-44
29  OF 73

Swim 00:46:10 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:46:10 00:46:10 1592 371 50 21:50:10

T1 00:09:19 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:09:19 00:55:31 1522 384 55 16:22:51

Cycle 03:32:06 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 01:59:45 02:55:17 1002 139 22 21:25:57
Cycle 01:32:20 04:27:38 1069 155 25 15:54:59

T2 00:06:20 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:06:20 04:34:00 1336 313 49 20:51:20

Run 02:08:06 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:06:59 04:41:00 835 148 19 00:18:21
Run 5.3k 00:26:40 05:07:42 641 110 17 20:21:42
Run 10.5k 00:26:49 05:34:32 662 116 20 07:05:12
Run 11.6k 00:07:59 05:42:32 645 112 18 12:49:52
Run 16.3k 00:30:02 06:12:35 610 117 20 00:59:56
Run 00:29:30 06:42:07 655 128 21 15:52:47