29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ina Crause (#2470)
Finished
GUN TIME:  07:17:57
Place
1460  OF 2005
Female
308  OF 492
40-44
48  OF 73

Swim 00:50:04 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:50:04 00:50:04 1819 432 63 19:44:55

T1 00:06:16 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:06:16 00:56:22 607 134 25 16:27:52

Cycle 03:48:17 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 02:07:07 03:03:30 1399 245 38 13:18:20
Cycle 01:41:09 04:44:40 1532 288 49 11:26:10

T2 00:04:16 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:16 04:48:57 621 122 15 23:37:07

Run 02:28:57 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:08:10 04:57:09 1557 350 54 10:21:59
Run 5.3k 00:32:44 05:29:54 1471 330 55 20:01:25
Run 10.5k 00:30:59 06:00:55 1426 326 55 18:49:05
Run 11.6k 00:09:14 06:10:10 1397 318 53 21:11:40
Run 16.3k 00:35:46 06:45:58 1370 322 54 21:27:28
Run 00:31:57 07:17:56 1334 318 50 15:29:26