Ironman 70.3 South Africa (2017)
Iliska Verwey (#2222)
Finished
GUN TIME:
06:42:42
Place
956
OF
2005
Female
172
OF
492
25-29
36
OF
96
Swim 00:42:12 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | TOD |
---|---|---|---|---|---|---|
Swim | 00:42:12 | 00:42:12 | 1134 | 245 | 63 | 20:06:36 |
T1 00:07:32 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:32 | 00:49:46 | 1002 | 237 | 60 | 22:47:29 |
Cycle 03:33:54 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | TOD |
---|---|---|---|---|---|---|
Bike 45k | 02:03:52 | 02:53:39 | 1243 | 204 | 44 | 06:04:43 |
Cycle | 01:30:00 | 04:23:41 | 1129 | 172 | 36 | 03:41:25 |
T2 00:06:42 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:42 | 04:30:25 | 1428 | 337 | 72 | 15:14:48 |
Run 02:12:15 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | TOD |
---|---|---|---|---|---|---|
Run 1.1k | 00:07:15 | 04:37:41 | 1054 | 207 | 57 | 20:28:45 |
Run 5.3k | 00:29:48 | 05:07:31 | 1057 | 216 | 49 | 00:31:54 |
Run 10.5k | 00:28:34 | 05:36:06 | 1037 | 218 | 48 | 20:33:50 |
Run 11.6k | 00:08:11 | 05:44:19 | 968 | 203 | 45 | 07:32:02 |
Run 16.3k | 00:31:05 | 06:15:26 | 876 | 188 | 41 | 01:29:49 |
Run | 00:27:14 | 06:42:41 | 780 | 168 | 38 | 23:20:25 |
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