29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Dave Rosenstein (#2051)
Finished
GUN TIME:  06:11:08
Place
520  OF 2005
Male
442  OF 1513
60-64
3  OF 20

Swim 00:45:18 1.90km

Location Split Race Time Pos Male 60-64 TOD
Swim 00:45:18 00:45:18 1510 1160 15 05:13:28

T1 00:06:52 0.20km

Location Split Race Time Pos Male 60-64 TOD
T1 00:06:52 00:52:11 797 619 5 12:27:02

Cycle 03:08:43 90.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 45k 01:47:42 02:39:55 363 334 2 12:48:05
Cycle 01:20:59 04:00:55 377 343 2 07:25:46

T2 00:04:18 0.10km

Location Split Race Time Pos Male 60-64 TOD
T2 00:04:18 04:05:15 643 514 3 01:46:46

Run 02:05:50 21.1km

Location Split Race Time Pos Male 60-64 TOD
Run 1.1k 00:06:47 04:12:03 694 584 3 16:46:54
Run 5.3k 00:25:32 04:37:37 494 416 4 15:52:27
Run 10.5k 00:25:55 05:03:34 510 421 4 21:38:24
Run 11.6k 00:07:39 05:11:14 500 414 4 12:49:24
Run 16.3k 00:30:06 05:41:21 529 433 4 15:19:31
Run 00:29:45 06:11:07 584 472 4 02:05:57