29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Adolph Swart (#2022)
Finished
GUN TIME:  07:35:21
Place
1641  OF 2005
Male
1277  OF 1513
55-59
59  OF 81

Swim 00:41:13 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:41:13 00:41:13 978 768 27 11:57:02

T1 00:11:17 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:11:17 00:52:31 1811 1364 65 00:01:41

Cycle 03:39:02 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 02:09:04 03:01:37 1504 1221 53 01:30:46
Cycle 01:29:57 04:31:35 1276 1066 43 16:34:05

T2 00:10:10 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:10:10 04:41:47 1901 1440 72 09:20:57

Run 02:53:31 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:08:06 04:49:54 1537 1194 55 17:02:24
Run 5.3k 00:34:41 05:24:37 1612 1241 60 18:23:47
Run 10.5k 00:35:49 06:00:28 1696 1302 63 04:32:57
Run 11.6k 00:11:41 06:12:10 1738 1331 64 21:08:00
Run 16.3k 00:41:41 06:53:53 1783 1348 65 18:36:22
Run 00:41:25 07:35:20 1817 1376 66 15:24:29