29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Leigh Shepherd (#2016)
Finished
GUN TIME:  06:12:04
Place
526  OF 2005
Male
448  OF 1513
55-59
10  OF 81

Swim 00:46:35 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:46:35 00:46:35 1633 1250 57 12:51:32

T1 00:06:34 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:06:34 00:53:11 696 539 15 15:11:28

Cycle 03:04:08 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 01:46:51 02:40:03 333 305 9 08:11:40
Cycle 01:17:16 03:57:20 292 271 8 08:42:17

T2 00:04:38 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:04:38 04:01:59 751 595 16 23:30:16

Run 02:10:02 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:07:06 04:09:07 952 777 27 20:00:44
Run 5.3k 00:30:15 04:39:24 1099 873 36 14:57:41
Run 10.5k 00:27:28 05:06:54 966 770 29 08:08:30
Run 11.6k 00:08:01 05:14:56 909 723 23 06:06:33
Run 16.3k 00:29:43 05:44:41 775 615 21 08:16:18
Run 00:27:21 06:12:03 723 574 19 01:27:00