29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Cornelis Nolte (#2005)
Finished
GUN TIME:  07:34:02
Place
1630  OF 2005
Male
1271  OF 1513
55-59
58  OF 81

Swim 00:52:07 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:52:07 00:52:07 1891 1441 76 22:18:00

T1 00:07:27 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:07:27 00:59:35 968 740 24 07:52:08

Cycle 03:54:30 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 02:16:42 03:16:19 1763 1384 71 06:15:32
Cycle 01:37:46 04:54:06 1666 1328 64 00:13:20

T2 00:05:47 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:05:47 04:59:54 1166 901 32 17:12:28

Run 02:34:05 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:07:53 05:07:49 1439 1124 52 16:07:03
Run 5.3k 00:41:37 05:49:28 1894 1438 73 14:28:41
Run 10.5k 00:31:48 06:21:17 1803 1372 67 19:00:31
Run 11.6k 00:08:50 06:30:09 1732 1325 63 11:42:43
Run 16.3k 00:33:28 07:03:38 1569 1197 54 09:46:12
Run 00:30:21 07:34:01 1459 1107 51 13:26:35