29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Wayne Langridge (#1992)
Finished
GUN TIME:  07:23:49
Place
1525  OF 2005
Male
1198  OF 1513
55-59
53  OF 81

Swim 00:42:20 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:42:20 00:42:20 1151 904 37 20:06:07

T1 00:08:18 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:08:18 00:50:40 1266 954 37 21:01:07

Cycle 03:41:55 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 02:09:44 03:00:25 1544 1245 58 00:30:52
Cycle 01:32:09 04:32:36 1371 1134 51 20:09:43

T2 00:06:14 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:06:14 04:38:52 1304 1006 38 22:02:39

Run 02:44:55 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:07:48 04:46:42 1400 1101 50 01:03:49
Run 5.3k 00:34:13 05:20:56 1561 1204 59 19:31:24
Run 10.5k 00:33:05 05:54:03 1585 1216 57 17:17:51
Run 11.6k 00:10:00 06:04:05 1575 1204 57 11:54:33
Run 16.3k 00:40:10 06:44:17 1613 1229 57 23:18:04
Run 00:39:30 07:23:48 1678 1271 59 11:34:16