29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Neil Henderson (#1982)
Finished
GUN TIME:  07:38:59
Place
1678  OF 2005
Male
1296  OF 1513
55-59
62  OF 81

Swim 00:38:59 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:38:59 00:38:59 659 530 22 00:05:24

T1 00:07:58 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:07:58 00:46:58 1147 870 33 20:43:23

Cycle 03:57:11 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 02:10:59 02:57:59 1588 1274 60 00:41:04
Cycle 01:46:11 04:44:11 1712 1359 69 19:57:16

T2 00:07:13 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:13 04:51:26 1553 1181 55 04:57:51

Run 02:47:31 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:07:41 04:59:09 1332 1054 48 18:45:33
Run 5.3k 00:30:54 05:30:04 1230 969 42 05:46:29
Run 10.5k 00:35:08 06:05:13 1525 1170 55 07:34:58
Run 11.6k 00:11:08 06:16:23 1562 1194 55 03:02:48
Run 16.3k 00:40:31 06:56:56 1618 1233 58 02:23:21
Run 00:42:01 07:38:58 1731 1308 61 10:58:43