29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Graham Adie (#1943)
Finished
GUN TIME:  07:02:06
Place
1260  OF 2005
Male
1011  OF 1513
55-59
41  OF 81

Swim 00:33:23 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:33:23 00:33:23 154 129 5 20:17:58

T1 00:08:46 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:08:46 00:42:11 1382 1034 41 23:20:06

Cycle 03:47:01 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 02:09:32 02:51:44 1529 1237 55 17:02:59
Cycle 01:37:27 04:29:13 1501 1225 58 08:40:28

T2 00:09:00 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:09:00 04:38:14 1838 1393 69 13:02:49

Run 02:23:49 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:07:34 04:45:50 1253 990 42 20:50:25
Run 5.3k 00:33:12 05:19:03 1452 1126 54 11:46:58
Run 10.5k 00:29:19 05:48:24 1328 1037 49 11:39:39
Run 11.6k 00:08:20 05:56:45 1256 976 44 12:08:00
Run 16.3k 00:33:35 06:30:22 1184 918 40 04:01:37
Run 00:31:41 07:02:05 1159 891 39 01:33:20