29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Adam Whittington (#1936)
Finished
GUN TIME:  05:40:31
Place
227  OF 2005
Male
195  OF 1513
50-54
9  OF 112

Swim 00:30:28 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:30:28 00:30:28 55 45 2 09:04:04

T1 00:04:41 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:41 00:35:10 219 169 8 07:32:06

Cycle 03:00:27 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 01:45:04 02:20:15 264 242 12 06:03:52
Cycle 01:15:21 03:35:38 208 188 12 23:19:14

T2 00:02:51 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:02:51 03:38:30 229 181 6 23:55:27

Run 02:01:58 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:06:14 03:44:46 366 315 17 23:35:02
Run 5.3k 00:24:38 04:09:25 350 294 16 00:03:01
Run 10.5k 00:25:00 04:34:27 389 325 17 14:18:03
Run 11.6k 00:07:22 04:41:51 393 327 16 13:18:47
Run 16.3k 00:30:01 05:11:54 447 368 18 11:45:30
Run 00:28:35 05:40:30 494 405 20 00:07:27