29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nicolaas Van Zyl (#1929)
Finished
GUN TIME:  07:24:54
Place
1542  OF 2005
Male
1210  OF 1513
50-54
86  OF 112

Swim 00:42:35 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:42:35 00:42:35 1183 926 61 13:56:09

T1 00:10:40 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:10:40 00:53:16 1745 1312 87 20:46:50

Cycle 03:43:57 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 02:09:25 03:02:42 1520 1231 88 03:32:56
Cycle 01:34:31 04:37:15 1420 1170 82 10:17:28

T2 00:05:25 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:25 04:42:41 1023 803 55 13:59:34

Run 02:42:10 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:08:48 04:51:31 1761 1357 90 07:35:04
Run 5.3k 00:35:46 05:27:18 1711 1312 90 00:47:32
Run 10.5k 00:34:11 06:01:31 1709 1313 88 21:01:45
Run 11.6k 00:11:29 06:13:01 1734 1327 91 01:13:15
Run 16.3k 00:37:30 06:50:33 1671 1274 88 09:04:07
Run 00:34:18 07:24:53 1627 1236 84 09:11:46