29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Craig Anthony Shillaw (#1911)
Finished
GUN TIME:  06:00:22
Place
404  OF 2005
Male
346  OF 1513
50-54
18  OF 112

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:36:20 00:36:20 350 293 16 18:50:31

T1 00:05:54 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:54 00:42:16 495 385 25 23:33:06

Cycle 03:04:26 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 01:46:40 02:28:57 324 296 15 01:43:08
Cycle 01:17:44 03:46:43 298 276 16 18:47:34

T2 00:03:31 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:31 03:50:16 395 315 11 18:37:47

Run 02:10:04 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:06:39 03:56:56 599 509 28 19:11:07
Run 5.3k 00:27:36 04:24:34 725 599 38 21:25:25
Run 10.5k 00:27:55 04:52:30 784 636 40 20:10:01
Run 11.6k 00:03:22 04:55:53 488 404 21 06:30:04
Run 16.3k 00:32:39 05:28:34 596 483 25 02:29:24
Run 00:31:46 06:00:21 725 575 36 03:11:12