29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Mark Threlfall (#19)
Finished
GUN TIME:  04:16:51
Place
5  OF 2005
Male
5  OF 1513
Pro
5  OF 14

Swim 00:25:48 1.90km

Location Split Race Time Pos Male Pro TOD
Swim 00:25:48 00:25:48 1 1 1 17:50:50

T1 00:03:00 0.20km

Location Split Race Time Pos Male Pro TOD
T1 00:03:00 00:28:49 14 14 10 00:40:31

Cycle 02:23:28 90.0km

Location Split Race Time Pos Male Pro TOD
Bike 45k 01:22:50 01:51:41 2 2 2 19:13:23
Cycle 01:00:36 02:52:19 4 4 4 06:20:41

T2 00:01:45 0.10km

Location Split Race Time Pos Male Pro TOD
T2 00:01:45 02:54:05 16 16 7 09:22:27

Run 01:22:43 21.1km

Location Split Race Time Pos Male Pro TOD
Run 1.1k 00:04:36 02:58:43 9 9 8 01:33:45
Run 5.3k 00:17:25 03:16:10 6 6 6 16:31:12
Run 10.5k 00:17:42 03:33:53 6 6 6 04:45:35
Run 11.6k 00:05:05 03:39:00 6 6 6 08:14:02
Run 16.3k 00:18:52 03:57:54 6 6 6 01:59:36
Run 00:18:54 04:16:50 6 6 6 11:21:52