29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

James Popper (#1898)
Finished
GUN TIME:  06:44:48
Place
986  OF 2005
Male
805  OF 1513
50-54
54  OF 112

Swim 00:40:16 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:40:16 00:40:16 844 664 45 01:35:47

T1 00:10:48 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:10:48 00:51:06 1761 1324 88 14:53:16

Cycle 03:05:44 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 01:46:57 02:38:04 337 309 16 14:20:15
Cycle 01:18:46 03:56:52 313 290 17 09:39:02

T2 00:04:03 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:03 04:00:56 546 439 20 06:49:46

Run 02:43:49 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:07:27 04:08:24 1179 943 60 15:33:55
Run 5.3k 00:31:48 04:40:13 1307 1023 65 07:59:04
Run 10.5k 00:33:25 05:13:40 1468 1132 75 19:05:50
Run 11.6k 00:10:40 05:24:21 1496 1148 78 03:56:32
Run 16.3k 00:40:05 06:04:27 1563 1193 79 07:33:18
Run 00:40:18 06:44:47 1651 1252 85 05:46:57