29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Gareth Metzler (#1893)
Finished
GUN TIME:  07:17:23
Place
1458  OF 2005
Male
1152  OF 1513
50-54
80  OF 112

Swim 00:53:13 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:53:13 00:53:13 1904 1453 107 17:58:04

T1 00:09:27 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:09:27 01:02:42 1546 1157 72 16:10:53

Cycle 03:40:11 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 02:07:06 03:09:50 1398 1154 79 15:08:01
Cycle 01:33:03 04:42:54 1319 1097 75 07:27:46

T2 00:06:16 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:06:16 04:49:12 1318 1013 70 17:10:43

Run 02:28:08 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:07:53 04:57:06 1438 1123 69 22:35:18
Run 5.3k 00:30:47 05:27:55 1243 978 61 22:46:07
Run 10.5k 00:30:54 05:58:51 1293 1005 66 12:37:02
Run 11.6k 00:09:04 06:07:56 1266 984 64 09:19:27
Run 16.3k 00:34:15 06:42:13 1220 946 62 08:40:24
Run 00:35:08 07:17:22 1309 1000 65 02:08:53