29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ryno Lourens (#1885)
Finished
GUN TIME:  07:47:45
Place
1753  OF 2005
Male
1348  OF 1513
50-54
96  OF 112

Swim 00:45:52 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:45:52 00:45:52 1559 1196 83 12:01:13

T1 00:09:25 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:09:25 00:55:19 1539 1151 70 18:14:00

Cycle 03:59:44 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 02:19:40 03:15:00 1847 1426 103 10:03:41
Cycle 01:40:03 04:55:04 1760 1384 103 15:20:25

T2 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:49 04:59:54 804 632 39 19:01:55

Run 02:47:49 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:08:35 05:08:31 1708 1317 87 04:10:32
Run 5.3k 00:37:55 05:46:27 1812 1386 100 12:11:48
Run 10.5k 00:33:15 06:19:43 1744 1336 92 01:15:04
Run 11.6k 00:10:00 06:29:45 1714 1314 89 02:11:46
Run 16.3k 00:38:53 07:08:40 1696 1297 91 16:20:41
Run 00:39:03 07:47:44 1739 1315 91 12:09:46