29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Stephen Heywood (#1866)
Finished
GUN TIME:  07:07:48
Place
1335  OF 2005
Male
1061  OF 1513
50-54
68  OF 112

Swim 00:51:59 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:51:59 00:51:59 1887 1438 104 16:03:32

T1 00:10:27 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:10:27 01:02:28 1716 1291 82 08:27:20

Cycle 03:27:40 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 01:58:18 03:00:48 912 797 54 11:22:20
Cycle 01:29:20 04:30:10 933 817 57 17:21:42

T2 00:05:57 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:57 04:36:09 1224 947 66 16:21:01

Run 02:31:37 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:07:52 04:44:02 1429 1116 68 05:45:34
Run 5.3k 00:33:14 05:17:17 1485 1152 75 13:22:10
Run 10.5k 00:30:43 05:48:02 1424 1099 71 09:06:15
Run 11.6k 00:09:42 05:57:46 1416 1089 70 07:19:19
Run 16.3k 00:36:41 06:34:29 1412 1076 69 21:39:22
Run 00:33:16 07:07:47 1396 1063 71 05:19:19