29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Andrew Armstrong (#1812)
Finished
GUN TIME:  07:04:59
Place
1298  OF 2005
Male
1034  OF 1513
50-54
66  OF 112

Swim 00:52:35 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:52:35 00:52:35 1895 1445 105 13:47:28

T1 00:12:07 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:12:07 01:04:43 1870 1409 97 05:52:56

Cycle 03:40:35 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 02:08:27 03:13:12 1462 1193 84 19:54:45
Cycle 01:32:07 04:45:20 1330 1104 76 08:26:53

T2 00:08:06 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:08:06 04:53:28 1730 1309 94 12:15:01

Run 02:11:28 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:08:32 05:02:02 1694 1309 86 18:43:35
Run 5.3k 00:29:16 05:31:20 1149 909 58 04:12:52
Run 10.5k 00:27:09 05:58:30 978 777 50 08:33:23
Run 11.6k 00:08:10 06:06:41 926 737 48 12:44:54
Run 16.3k 00:30:55 06:37:38 844 663 43 20:59:10
Run 00:27:19 07:04:58 758 597 37 05:46:30