29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Graham Strong (#1758)
Finished
GUN TIME:  06:18:52
Place
601  OF 2005
Male
512  OF 1513
45-49
73  OF 209

Swim 00:43:47 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:43:47 00:43:47 1346 1046 140 21:52:44

T1 00:08:47 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:47 00:52:36 1386 1037 145 07:18:13

Cycle 02:58:24 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:41:41 02:34:18 165 153 14 17:06:36
Cycle 01:16:41 03:51:01 172 160 14 00:33:19

T2 00:07:38 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:38 03:58:40 1651 1251 177 08:04:18

Run 02:20:09 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:58 04:05:39 810 666 91 21:24:37
Run 5.3k 00:28:21 04:34:02 838 680 97 23:09:39
Run 10.5k 00:29:17 05:03:21 948 758 109 08:32:18
Run 11.6k 00:08:30 05:11:52 921 733 107 01:37:29
Run 16.3k 00:32:30 05:44:23 902 707 101 19:56:40
Run 00:34:26 06:18:51 1041 804 113 18:31:08