29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Shaun Rosenberg (#1733)
Finished
GUN TIME:  05:47:23
Place
276  OF 2005
Male
237  OF 1513
45-49
24  OF 209

Swim 00:33:32 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:33:32 00:33:32 161 134 11 04:57:48

T1 00:05:04 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:04 00:38:37 284 221 20 06:02:53

Cycle 03:10:23 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:50:59 02:29:38 513 459 64 23:10:33
Cycle 01:19:23 03:49:02 419 378 50 14:16:37

T2 00:04:54 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:54 03:53:58 835 654 94 02:14:53

Run 01:53:23 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:05:56 03:59:55 214 184 12 09:14:11
Run 5.3k 00:23:37 04:23:33 238 199 17 09:57:49
Run 10.5k 00:23:14 04:46:49 237 195 17 02:51:05
Run 11.6k 00:07:44 04:54:35 265 220 20 03:55:31
Run 16.3k 00:26:44 05:21:20 269 221 20 10:55:36
Run 00:26:01 05:47:22 290 238 26 01:14:58