29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ross Johnston (#1667)
Finished
GUN TIME:  07:26:36
Place
1560  OF 2005
Male
1223  OF 1513
45-49
168  OF 209

Swim 00:42:28 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:42:28 00:42:28 1171 917 120 23:10:56

T1 00:08:40 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:40 00:51:09 1354 1016 144 03:59:37

Cycle 03:39:07 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:06:59 02:58:10 1390 1147 162 03:13:18
Cycle 01:32:06 04:30:17 1281 1070 157 06:12:05

T2 00:05:57 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:57 04:36:16 1220 944 136 11:38:04

Run 02:50:17 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:08:48 04:45:06 1760 1356 184 14:20:14
Run 5.3k 00:36:10 05:21:17 1734 1329 184 13:09:45
Run 10.5k 00:34:48 05:56:07 1746 1338 184 05:51:15
Run 11.6k 00:10:55 06:07:03 1754 1342 183 05:48:51
Run 16.3k 00:41:12 06:48:17 1782 1347 186 04:30:05
Run 00:38:16 07:26:35 1779 1343 187 17:41:43