Ironman 70.3 South Africa (2017)
Paul Hough (#1657)
Finished
GUN TIME:
05:53:15
Place
326
OF
2005
Male
280
OF
1513
45-49
31
OF
209
Swim 00:47:52 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:47:52 | 00:47:52 | 1719 | 1314 | 182 | 13:28:57 |
T1 00:07:16 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:16 | 00:55:10 | 921 | 708 | 91 | 17:56:14 |
Cycle 03:00:39 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 45k | 01:42:19 | 02:37:31 | 180 | 167 | 17 | 19:15:15 |
Cycle | 01:18:19 | 03:55:51 | 212 | 192 | 21 | 17:00:15 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:03:11 | 03:59:03 | 292 | 234 | 25 | 17:23:28 |
Run 01:54:10 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 1.1k | 00:06:21 | 04:05:25 | 420 | 358 | 39 | 03:03:10 |
Run 5.3k | 00:24:57 | 04:30:23 | 387 | 323 | 39 | 05:24:48 |
Run 10.5k | 00:23:45 | 04:54:10 | 338 | 282 | 32 | 03:35:15 |
Run 11.6k | 00:07:09 | 05:01:21 | 336 | 280 | 33 | 17:15:45 |
Run 16.3k | 00:26:28 | 05:27:50 | 310 | 256 | 27 | 01:28:55 |
Run | 00:25:23 | 05:53:14 | 313 | 255 | 32 | 08:37:39 |
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