29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nathan Foster (#1630)
Finished
GUN TIME:  06:22:41
Place
658  OF 2005
Male
559  OF 1513
45-49
84  OF 209

Swim 00:40:57 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:57 00:40:57 938 739 96 19:12:14

T1 00:07:45 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:45 00:48:44 1082 821 109 03:23:21

Cycle 03:13:23 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:48:26 02:37:11 396 359 47 07:15:08
Cycle 01:24:56 04:02:09 490 433 62 01:03:26

T2 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:31 04:06:41 716 570 79 05:04:38

Run 02:15:58 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:59 04:13:42 833 686 95 02:58:19
Run 5.3k 00:27:45 04:41:28 773 637 88 09:59:25
Run 10.5k 00:28:08 05:09:37 823 663 95 00:00:54
Run 11.6k 00:07:50 05:17:29 788 636 88 13:38:46
Run 16.3k 00:33:51 05:51:22 863 677 95 01:15:59
Run 00:31:17 06:22:40 914 710 95 19:27:17