29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Martin Dowie (#1612)
Finished
GUN TIME:  07:07:42
Place
1331  OF 2005
Male
1057  OF 1513
45-49
154  OF 209

Swim 00:49:25 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:49:25 00:49:25 1792 1369 189 08:27:23

T1 00:09:26 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:09:26 00:58:53 1542 1153 162 03:00:11

Cycle 03:26:27 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:56:56 02:55:51 839 736 111 14:53:49
Cycle 01:29:29 04:25:22 901 791 119 08:00:00

T2 00:07:48 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:48 04:33:11 1687 1282 181 00:41:09

Run 02:34:29 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:08:05 04:41:17 1533 1190 158 20:49:15
Run 5.3k 00:32:49 05:14:08 1472 1142 156 10:15:26
Run 10.5k 00:32:25 05:46:35 1507 1159 160 03:47:53
Run 11.6k 00:09:04 05:55:41 1455 1120 153 18:30:19
Run 16.3k 00:32:26 06:28:08 1298 1000 143 05:09:27
Run 00:39:31 07:07:41 1462 1109 157 13:35:39