29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Shaun De La Porte (#1605)
Finished
GUN TIME:  05:18:38
Place
105  OF 2005
Male
93  OF 1513
45-49
3  OF 209

Swim 00:31:51 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:31:51 00:31:51 103 85 6 21:56:19

T1 00:04:45 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:45 00:36:37 233 181 13 13:01:05

Cycle 02:51:18 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:38:32 02:15:10 110 101 5 21:26:18
Cycle 01:12:45 03:27:57 105 98 3 06:32:25

T2 00:04:17 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:17 03:32:15 632 506 68 09:36:43

Run 01:46:21 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:05:36 03:37:53 117 103 6 00:12:21
Run 5.3k 00:22:28 04:00:22 146 124 6 11:08:10
Run 10.5k 00:23:55 04:24:19 206 172 13 16:28:47
Run 11.6k 00:07:00 04:31:22 215 178 14 13:55:49
Run 16.3k 00:25:22 04:56:44 207 172 14 06:41:13
Run 00:21:51 05:18:37 170 140 10 07:09:46