29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Derron Thomson (#160)
Finished
GUN TIME:  04:55:28
Place
36  OF 2005
Male
30  OF 1513
25-29
6  OF 182

Swim 00:31:35 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:31:35 00:31:35 94 77 12 01:57:36

T1 00:03:47 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:47 00:35:23 65 49 11 02:04:44

Cycle 02:48:09 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:37:50 02:13:15 96 89 16 22:59:16
Cycle 01:10:17 03:23:34 74 68 11 16:42:55

T2 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:50 03:26:26 225 178 33 01:52:27

Run 01:29:00 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:05:11 03:31:39 51 45 8 09:57:40
Run 5.3k 00:19:26 03:51:06 33 28 6 08:07:07
Run 10.5k 00:19:16 04:10:24 33 28 7 03:49:45
Run 11.6k 00:05:38 04:16:03 36 31 7 11:08:44
Run 16.3k 00:20:09 04:36:14 32 27 7 21:08:55
Run 00:19:12 04:55:27 22 18 3 16:31:28