29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Pat Thomson (#159)
Finished
GUN TIME:  06:12:06
Place
527  OF 2005
Female
79  OF 492
55-59
1  OF 13

Swim 00:42:45 1.90km

Location Split Race Time Pos Female 55-59 TOD
Swim 00:42:45 00:42:45 1214 264 5 14:38:22

T1 00:06:05 0.20km

Location Split Race Time Pos Female 55-59 TOD
T1 00:06:05 00:48:52 552 121 2 17:21:09

Cycle 03:17:56 90.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 45k 01:52:09 02:41:03 581 66 1 17:10:00
Cycle 01:25:46 04:06:50 619 71 1 06:45:47

T2 00:05:30 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:05:30 04:12:22 1063 235 5 19:44:39

Run 01:59:41 21.1km

Location Split Race Time Pos Female 55-59 TOD
Run 1.1k 00:06:30 04:18:53 502 75 1 11:24:31
Run 5.3k 00:26:01 04:44:56 519 87 1 03:47:13
Run 10.5k 00:25:14 05:10:12 490 83 1 15:02:29
Run 11.6k 00:07:18 05:17:31 473 81 1 05:39:49
Run 16.3k 00:28:02 05:45:35 441 79 1 01:11:12
Run 00:26:28 06:12:05 438 81 1 01:24:22