29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Mark Cliff (#1588)
Finished
GUN TIME:  07:57:11
Place
1851  OF 2005
Male
1418  OF 1513
45-49
192  OF 209

Swim 00:45:25 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:45:25 00:45:25 1517 1164 156 01:21:06

T1 00:08:39 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:39 00:54:06 1349 1011 142 09:39:47

Cycle 04:03:05 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:22:15 03:16:22 1902 1460 198 22:58:43
Cycle 01:40:48 04:57:12 1815 1413 194 02:39:33

T2 00:06:15 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:15 05:03:28 1306 1007 146 11:05:49

Run 02:53:41 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:09:49 05:13:18 1891 1436 197 07:08:59
Run 5.3k 00:36:39 05:49:59 1810 1384 188 03:59:00
Run 10.5k 00:38:23 06:28:23 1876 1423 195 21:44:05
Run 11.6k 00:11:41 06:40:06 1881 1428 195 04:29:07
Run 16.3k 00:42:02 07:22:09 1873 1421 197 01:51:10
Run 00:35:00 07:57:10 1818 1377 191 16:19:31