29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Roger Bester (#1565)
Finished
GUN TIME:  06:09:11
Place
492  OF 2005
Male
419  OF 1513
45-49
58  OF 209

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:37:49 00:37:49 499 408 48 18:14:28

T1 00:06:13 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:13 00:44:04 585 454 59 01:07:22

Cycle 03:10:36 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:50:51 02:34:56 505 451 60 16:51:34
Cycle 01:19:44 03:54:41 428 385 53 10:01:19

T2 00:03:38 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:38 03:58:21 428 345 40 23:38:19

Run 02:10:47 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:57 04:05:19 801 661 90 01:25:18
Run 5.3k 00:26:55 04:32:16 661 546 73 02:45:34
Run 10.5k 00:27:26 04:59:43 722 592 78 09:29:42
Run 11.6k 00:08:10 05:07:55 710 579 77 12:01:13
Run 16.3k 00:31:06 05:39:02 695 562 72 05:05:40
Run 00:30:06 06:09:10 738 584 80 06:09:08