29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Rudolf Benn (#1562)
Finished
GUN TIME:  07:07:15
Place
1324  OF 2005
Male
1051  OF 1513
45-49
151  OF 209

Swim 00:41:53 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:41:53 00:41:53 1080 842 110 10:44:04

T1 00:07:30 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:30 00:49:25 995 762 98 13:58:15

Cycle 03:29:33 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:58:54 02:48:20 950 825 122 01:03:51
Cycle 01:30:37 04:18:59 989 860 129 15:27:50

T2 00:06:45 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:45 04:25:46 1439 1099 158 04:14:37

Run 02:41:26 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:08:52 04:34:40 1774 1363 186 00:30:11
Run 5.3k 00:32:27 05:07:08 1507 1165 158 06:49:19
Run 10.5k 00:32:48 05:39:57 1539 1181 163 22:32:08
Run 11.6k 00:12:50 05:52:49 1630 1249 174 21:08:20
Run 16.3k 00:37:56 06:30:47 1602 1219 170 16:19:38
Run 00:36:26 07:07:14 1609 1221 172 11:26:05