29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Charles Starbuck (#155)
Finished
GUN TIME:  05:58:56
Place
383  OF 2005
Male
329  OF 1513
40-44
62  OF 269

Swim 00:49:23 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:49:23 00:49:23 1790 1367 247 07:14:51

T1 00:06:04 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:04 00:55:29 547 427 78 13:50:57

Cycle 03:04:30 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:44:55 02:40:25 260 238 45 18:25:53
Cycle 01:19:34 04:00:01 300 278 54 11:12:09

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:13 04:03:16 302 243 38 14:58:44

Run 01:55:38 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:48 04:10:05 708 593 106 07:02:13
Run 5.3k 00:26:29 04:36:35 595 496 85 03:12:04
Run 10.5k 00:22:14 04:58:50 360 302 50 22:04:19
Run 11.6k 00:07:38 05:06:30 388 322 53 23:41:58
Run 16.3k 00:27:02 05:33:34 358 294 52 12:45:42
Run 00:25:20 05:58:55 348 285 49 11:01:04