29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Hendrik Tryhou (#1502)
Finished
GUN TIME:  06:29:07
Place
738  OF 2005
Male
621  OF 1513
40-44
112  OF 269

Swim 00:31:46 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:31:46 00:31:46 99 82 11 03:20:06

T1 00:07:15 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:15 00:39:03 913 701 134 23:24:02

Cycle 03:19:12 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:54:06 02:33:10 671 597 120 14:44:50
Cycle 01:25:04 03:58:16 656 584 113 08:46:36

T2 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:30 04:03:48 1057 826 158 18:28:47

Run 02:25:17 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:07:17 04:11:06 1077 865 161 09:02:46
Run 5.3k 00:32:08 04:43:16 1321 1035 195 01:04:56
Run 10.5k 00:28:11 05:11:28 1171 917 170 09:06:28
Run 11.6k 00:09:13 05:20:43 1172 915 169 05:12:23
Run 16.3k 00:37:37 05:58:21 1283 987 184 06:40:01
Run 00:30:44 06:29:06 1227 939 177 00:37:26