29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Rami Sassen (#150)
Finished
GUN TIME:  05:25:33
Place
137  OF 2005
Male
122  OF 1513
45-49
6  OF 209

Swim 00:34:32 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:34:32 00:34:32 230 196 20 09:56:20

T1 00:04:24 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:24 00:38:58 173 137 6 20:04:06

Cycle 03:00:12 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:43:22 02:22:22 215 199 20 11:14:09
Cycle 01:16:48 03:39:12 202 184 20 20:57:39

T2 00:02:01 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:01 03:41:14 47 39 1 12:03:02

Run 01:44:17 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:05:34 03:46:50 109 96 4 14:45:18
Run 5.3k 00:22:13 04:09:04 128 111 4 00:34:12
Run 10.5k 00:21:58 04:31:03 135 116 4 02:56:11
Run 11.6k 00:06:23 04:37:28 134 115 5 15:35:55
Run 16.3k 00:24:07 05:01:37 135 116 6 09:00:04
Run 00:23:54 05:25:32 142 120 7 14:47:20