29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Mark Rushby (#148)
Finished
GUN TIME:  05:39:43
Place
222  OF 2005
Male
191  OF 1513
45-49
13  OF 209

Swim 00:40:59 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:59 00:40:59 943 743 98 05:54:29

T1 00:04:27 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:27 00:45:28 185 147 10 19:38:58

Cycle 03:08:34 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:45:14 02:30:44 272 250 32 07:20:54
Cycle 01:23:18 03:54:03 373 341 46 20:27:33

T2 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:37 03:56:41 164 132 8 18:43:32

Run 01:42:59 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:05:48 04:02:31 166 145 10 19:29:21
Run 5.3k 00:21:19 04:23:51 103 89 2 01:24:01
Run 10.5k 00:21:42 04:45:35 112 97 2 17:05:45
Run 11.6k 00:06:34 04:52:10 122 106 3 16:19:00
Run 16.3k 00:24:30 05:16:42 130 114 5 07:33:32
Run 00:22:58 05:39:42 131 113 5 06:56:32