29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Joost Schmallenbach (#1470)
Finished
GUN TIME:  05:42:28
Place
239  OF 2005
Male
205  OF 1513
40-44
36  OF 269

Swim 00:35:33 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:35:33 00:35:33 297 250 41 05:13:13

T1 00:05:21 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:21 00:40:56 349 271 42 10:28:35

Cycle 03:02:35 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:43:37 02:24:34 223 206 38 09:02:14
Cycle 01:18:56 03:43:32 257 236 46 04:54:32

T2 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:36 03:46:10 163 131 20 04:37:10

Run 01:56:16 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:03 03:52:15 263 227 35 08:06:34
Run 5.3k 00:23:26 04:15:42 234 196 30 02:43:22
Run 10.5k 00:24:17 04:40:00 280 234 37 13:27:40
Run 11.6k 00:07:24 04:47:26 293 243 39 03:15:06
Run 16.3k 00:27:57 05:15:25 322 266 44 16:26:25
Run 00:27:01 05:42:27 363 298 53 05:10:07