29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Costa Saridakis (#1469)
Finished
GUN TIME:  06:16:00
Place
562  OF 2005
Male
475  OF 1513
40-44
89  OF 269

Swim 00:46:20 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:46:20 00:46:20 1606 1230 226 20:24:38

T1 00:08:08 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:08 00:54:30 1203 910 167 10:19:28

Cycle 03:21:04 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:58:06 02:52:37 901 786 154 18:04:15
Cycle 01:22:57 04:15:35 712 636 122 15:53:53

T2 00:05:00 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:00 04:20:37 864 680 129 07:25:35

Run 01:55:21 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:16 04:26:54 378 326 54 20:31:52
Run 5.3k 00:24:00 04:50:56 298 250 42 18:29:14
Run 10.5k 00:24:54 05:15:51 344 288 46 15:00:49
Run 11.6k 00:07:18 05:23:11 344 288 47 15:04:49
Run 16.3k 00:27:16 05:50:29 344 285 48 00:25:27
Run 00:25:29 06:15:59 341 279 46 05:50:57