29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Francois Roodt (#1466)
Finished
GUN TIME:  06:35:03
Place
823  OF 2005
Male
690  OF 1513
40-44
133  OF 269

Swim 00:44:55 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:44:55 00:44:55 1467 1128 205 12:09:01

T1 00:09:48 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:48 00:54:45 1609 1206 222 10:22:11

Cycle 03:36:08 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:05:42 03:00:29 1322 1100 216 04:04:35
Cycle 01:30:24 04:30:55 1182 996 197 13:35:01

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:34 04:35:31 733 585 114 03:26:17

Run 01:59:30 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:18 04:41:50 390 334 57 08:19:16
Run 5.3k 00:25:20 05:07:11 422 354 57 23:37:57
Run 10.5k 00:24:56 05:32:08 426 359 59 10:02:54
Run 11.6k 00:07:41 05:39:51 432 361 60 12:53:57
Run 16.3k 00:28:27 06:08:20 429 354 60 10:35:46
Run 00:26:41 06:35:02 431 353 62 18:45:48