29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Graeme Renard (#144)
Finished
GUN TIME:  05:25:17
Place
133  OF 2005
Male
118  OF 1513
25-29
21  OF 182

Swim 00:30:41 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:30:41 00:30:41 63 52 5 14:36:25

T1 00:03:55 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:55 00:34:38 96 73 16 09:43:42

Cycle 02:55:19 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:40:45 02:15:25 146 136 23 03:01:09
Cycle 01:14:33 03:29:59 143 132 25 10:49:03

T2 00:03:47 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:03:47 03:33:47 473 378 67 22:02:51

Run 01:51:28 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:06:23 03:40:12 440 377 62 22:52:36
Run 5.3k 00:23:23 04:03:36 251 209 35 11:26:00
Run 10.5k 00:23:02 04:26:39 239 197 38 12:02:23
Run 11.6k 00:06:54 04:33:35 234 194 37 01:19:18
Run 16.3k 00:25:29 04:59:05 227 188 35 01:18:09
Run 00:26:10 05:25:16 250 205 35 05:37:40