29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Herman Matthews (#1409)
Finished
GUN TIME:  08:10:00
Place
1922  OF 2005
Male
1464  OF 1513
40-44
264  OF 269

Swim 00:50:27 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:50:27 00:50:27 1839 1403 252 11:56:15

T1 00:12:58 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:12:58 01:03:26 1921 1453 259 09:29:14

Cycle 03:57:41 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:20:34 03:24:02 1864 1439 264 18:06:30
Cycle 01:37:05 05:01:08 1720 1364 252 07:13:36

T2 00:14:01 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:14:01 05:15:10 1969 1494 268 03:44:18

Run 02:54:48 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:10:12 05:25:24 1922 1464 262 03:37:52
Run 5.3k 00:38:22 06:03:47 1875 1424 260 06:19:35
Run 10.5k 00:36:21 06:40:10 1880 1427 258 09:25:58
Run 11.6k 00:10:46 06:50:57 1872 1419 257 10:03:26
Run 16.3k 00:39:22 07:30:21 1826 1384 254 12:09:29
Run 00:39:37 08:09:59 1834 1389 256 15:59:07